Release Date
📅
Original Release
January 1, 1988
2h 47m
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade (1988)
⭐ 0.0167 min
Overview
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Director
👨🎨
Yang Jwing-Ming
Department: Writing
⭐Popularity: 0.0
Cast
👤
Yang Jwing-Ming
Himself / Presenter
⭐0.0
👤
Jeff Warmouth
Narrator
⭐0.0
Genres
Documentary
Production Companies
YMAA Publication Center
