Release Date
📅
Original Release
December 1, 2009
1h 8m
YogaWorks for Everybody: Beginners AM/PM (2009)
⭐ 0.068 min
Overview
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
Director
👨🎨
Andrea Ambandos
Department: Directing
⭐Popularity: 0.5
Genres
Documentary
Production Companies
