Release Date
📅
Original Release
December 1, 2009
0h 52m
YogaWorks for Everybody: Fit Abs (2009)
⭐ 0.052 min
Overview
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Director
👨🎨
Andrea Ambandos
Department: Directing
⭐Popularity: 0.5
Genres
Documentary
Production Companies
